Unraveling Shadows Living with PTSD: Posttraumatic Stress Disorder
BY Pauline McKesson
Book Details
Genre: Health & Wellness / Psychology
Language: English
eBook: Available (Kindle Edition)
Hardcover: 978-6305682127
Sub-Genre: Trauma Recovery / PTSD Self-Help
Pages: 110 Pages (Print Length)
Paperback: 978-2740968239
About the Book
“Unraveling Shadows Living with PTSD” gently explains how trauma affects mind and body. It offers practical tips, therapy options, and real stories to guide readers toward healing and hope.
About the Author
Pauline McKesson writes with honesty and insight about PTSD and trauma recovery. Her work helps readers manage symptoms, practice self-care, and regain confidence on their healing journey.